{"id":6586,"date":"2020-11-16T13:53:57","date_gmt":"2020-11-16T13:53:57","guid":{"rendered":"https:\/\/www.angelsmarti.com\/?p=6586"},"modified":"2021-03-22T11:10:53","modified_gmt":"2021-03-22T11:10:53","slug":"com-augmentar-el-volum-de-la-il%c2%b7lusio-amb-el-calendari-dadvent","status":"publish","type":"post","link":"https:\/\/www.angelsmarti.com\/ca\/como-subir-el-volumen-de-la-ilusion-con-el-calendario-de-adviento\/","title":{"rendered":"Com augmentar el volum de la il\u00b7lusi\u00f3 amb el calendari d'Advent"},"content":{"rendered":"<p>Estimada fam\u00edlia,<\/p>\n<p>Com portes la incertesa d'aquests temps que ens ha tocat viure?<\/p>\n<p>En el meu cas, tinc una cosa molt clara. A temps confusos, emocions positives i intenses! Perqu\u00e8 com diu Joe Dispenza, on poses la teva atenci\u00f3 crees la teva realitat. Aix\u00ed que posem-la en la il\u00b7lusi\u00f3, una emoci\u00f3 que convida a l'esperan\u00e7a que succeeixi alguna cosa que esperes amb ganes i preveus que aportar\u00e0 benestar.<\/p>\n<p>Et proposo que desactivis el pilot autom\u00e0tic i descobreixis la meravellosa relaci\u00f3 que s'estableix entre tu i els teus fills quan permets que el control (por) s'esvaeixi i aparegui el compartir, crear, (amor) i molt m\u00e9s!<\/p>\n<p>Preparada? Baixa el volum del que angoixa, desespera i s'allarga. I puja el de la il\u00b7lusi\u00f3 amb una eina de gesti\u00f3 emocional \u201cEl calendari d'Advent\u201d que afavoreix la connexi\u00f3 emocional. Aquest vincle basat en l'amor rec\u00edproc entre els membres d'una fam\u00edlia.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>PASSOS PER CREAR EL CALENDARI D'ADVENT DE LA IL\u00b7LUSI\u00d3:<\/strong><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>IDEAR EL PROJECTE:<\/strong><\/li>\n<\/ul>\n<p>Uns dies abans busqueu inspiraci\u00f3 per les xarxes. Hi ha idees molt xules que s'adapten b\u00e9 a les edats dels infants. Et deixo un enlla\u00e7 de Pinterest perqu\u00e8 te <a href=\"https:\/\/www.pinterest.es\/nagykriszta\/calendario-de-adviento\/\">inspira.<\/a><\/p>\n<p>A m\u00e9s, al bloc de <a href=\"https:\/\/rejuega.com\/juego-aprendizaje\/ideas-para-hacer-con-ninos\/calendario-de-adviento-para-compartir-y-dar-en-familia-la-navidad\/\">REJUGA<\/a> trobar\u00e0s idees precioses i m\u00e9s <a href=\"https:\/\/rejuega.com\/juego-aprendizaje\/ideas-para-hacer-con-ninos\/calendario-de-adviento-tranquilo-y-de-conexion-familiar\/\">inspiraci\u00f3<\/a><\/p>\n<p>Beneficis:<\/p>\n<ol>\n<li>Presa de decisions: negociant i acordant quina idea co-creareu junts.<\/li>\n<li>Practicar la comunicaci\u00f3 no violenta: expressant punts de vista des del respecte<\/li>\n<li>Escolta activa: generant complicitats i compartint emocions<\/li>\n<li>Liderar en circularitat: cedint en punts de desacord i repartint tasques,<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>CERCAR MATERIALS<\/strong><\/li>\n<\/ul>\n<p>Marca la zona de recerca, que inclogui la teva casa i la natura, aix\u00ed tens un argument per estar a l'aire lliure. I recorda, tot el que puguis aprofitar, reciclar, millor!<\/p>\n<p>Beneficis:<\/p>\n<ol>\n<li>Practicar la intel\u00b7lig\u00e8ncia executiva: la planificaci\u00f3 i la temporitzaci\u00f3. Prioritzar i organitzar la recerca.<\/li>\n<li>En tot el proc\u00e9s el di\u00e0leg est\u00e0 obert i permet compartir, fins i tot revelar algun aspecte que hi era i el teu fill o filla no va trobar el moment de compartir.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>COCREAR EL CALENDARI<\/strong><\/li>\n<\/ul>\n<p>Aquesta fase \u00e9s la m\u00e9s creativa i cadasc\u00fa pot participar en funci\u00f3 de les seves habilitats.<\/p>\n<p>Beneficis:<\/p>\n<ol>\n<li>Treballar en equip<\/li>\n<li>Saber demanar i acceptar ajuda.<\/li>\n<li>Practicar la pluja d'idees.<\/li>\n<li>Mantenir la m\u00e0gia del contingut del calendari: depenent de com senti el teu fill o filla el misteri, aqu\u00ed pots jugar a mantenir un secret sobre el contingut de cada dia.<\/li>\n<li>Confiar: amb complicitat entre grans i petits i fer cr\u00e9ixer la il\u00b7lusi\u00f3.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>VIURE-HO<\/strong><\/li>\n<\/ul>\n<p>Aquesta part \u00e9s emocionant i la connexi\u00f3 \u00e9s total. Accepta les emocions que apareguin perqu\u00e8 les expectatives solen fer de les seves i l'efecte bumerang est\u00e0 servit: pot ser que la teva il\u00b7lusi\u00f3 es desinflami perqu\u00e8 la reacci\u00f3 emocional de la teva filla, fill no \u00e9s l'esperada. Qu\u00e8 pots fer de diferent per mantenir-la a tot volum?<\/p>\n<p>&nbsp;<\/p>\n<p><strong>EL VOSTRE BENESTAR:<\/strong><\/p>\n<ol>\n<li><strong>Estar atents i presents:<\/strong> escoltant-vos, negociant, atenent-vos, jugant, \u2026<\/li>\n<li><strong>Viure la m\u00e0gia de la il\u00b7lusi\u00f3:<\/strong> \u00e9s una situaci\u00f3 ideal per transmetre el missatge que all\u00f2 que un vol quan hi posa tot el seu esfor\u00e7, s'aconsegueix.<\/li>\n<li><strong>Ser llavor d'una actitud:<\/strong> la il\u00b7lusi\u00f3 \u00e9s una emoci\u00f3 que d\u00f3na esperan\u00e7a i \u00e9s amb ella que es pot sostenir millor all\u00f2 que no dep\u00e8n de nosaltres.<\/li>\n<li><strong>Donar i rebre:<\/strong> viure en pr\u00f2pia pell la circularitat de l'amor i l'exemple que la fam\u00edlia est\u00e0 interconnectada, el que viu un afecta els altres i viceversa.<\/li>\n<\/ol>\n<p>Segur que se t'acuden m\u00e9s, omplim les xarxes d'il\u00b7lusi\u00f3!<\/p>\n<p>&nbsp;<\/p>\n<p>\u00c0ngels Mart\u00ed<\/p>\n<p>Psic\u00f2loga Familiar i Mentora de professionals de la Inf\u00e0ncia i l'Adolesc\u00e8ncia<\/p>","protected":false},"excerpt":{"rendered":"<p>Benvolguda fam\u00edlia, com porteu la incertesa d'aquests temps que ens ha tocat viure? En el meu cas, tinc una cosa molt clara. A temps confusos, emocions positives i intenses! Perqu\u00e8 com diu Joe Dispenza\u2026<\/p>","protected":false},"author":1,"featured_media":6587,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6586","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00c0ngels Mart\u00ed - Psic\u00f3loga para el Bienestar emocional en Altas Capacidades<\/title>\n<meta name=\"description\" content=\"Psic\u00f3loga especialista en Altas Capacidades (consulta presencial en Girona y online).\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.angelsmarti.com\/ca\/com-augmentar-el-volum-de-la-il\u00b7lusio-amb-el-calendari-dadvent\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00c0ngels Mart\u00ed - Psic\u00f3loga para el Bienestar emocional en Altas Capacidades\" \/>\n<meta property=\"og:description\" content=\"Psic\u00f3loga especialista en Altas Capacidades (consulta presencial en Girona y online).\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.angelsmarti.com\/ca\/com-augmentar-el-volum-de-la-il\u00b7lusio-amb-el-calendari-dadvent\/\" \/>\n<meta property=\"og:site_name\" content=\"\u00c0ngels Mart\u00ed - Bienestar emocional en altas capacidades\" \/>\n<meta property=\"article:published_time\" content=\"2020-11-16T13:53:57+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-03-22T11:10:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.angelsmarti.com\/wp-content\/uploads\/Copia-de-SUBE-EL-VOLUMEN-DE-LA-ILUSI\u00d3N.png\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Angels Mart\u00ed\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"Angels Mart\u00ed\" \/>\n\t<meta name=\"twitter:label2\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minuts\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.angelsmarti.com\\\/como-subir-el-volumen-de-la-ilusion-con-el-calendario-de-adviento\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.angelsmarti.com\\\/como-subir-el-volumen-de-la-ilusion-con-el-calendario-de-adviento\\\/\"},\"author\":{\"name\":\"Angels Mart\u00ed\",\"@id\":\"https:\\\/\\\/www.angelsmarti.com\\\/#\\\/schema\\\/person\\\/5a333690d34cacf0e432406605e1cdbc\"},\"headline\":\"C\u00f3mo subir el volumen de la ilusi\u00f3n con el calendario de adviento\",\"datePublished\":\"2020-11-16T13:53:57+00:00\",\"dateModified\":\"2021-03-22T11:10:53+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.angelsmarti.com\\\/como-subir-el-volumen-de-la-ilusion-con-el-calendario-de-adviento\\\/\"},\"wordCount\":650,\"commentCount\":2,\"publisher\":{\"@id\":\"https:\\\/\\\/www.angelsmarti.com\\\/#\\\/schema\\\/person\\\/5a333690d34cacf0e432406605e1cdbc\"},\"image\":{\"@id\":\"https:\\\/\\\/www.angelsmarti.com\\\/como-subir-el-volumen-de-la-ilusion-con-el-calendario-de-adviento\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.angelsmarti.com\\\/wp-content\\\/uploads\\\/Copia-de-SUBE-EL-VOLUMEN-DE-LA-ILUSI\u00d3N.png\",\"articleSection\":[\"Uncategorized\"],\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.angelsmarti.com\\\/como-subir-el-volumen-de-la-ilusion-con-el-calendario-de-adviento\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.angelsmarti.com\\\/como-subir-el-volumen-de-la-ilusion-con-el-calendario-de-adviento\\\/\",\"url\":\"https:\\\/\\\/www.angelsmarti.com\\\/como-subir-el-volumen-de-la-ilusion-con-el-calendario-de-adviento\\\/\",\"name\":\"\u00c0ngels Mart\u00ed - Psic\u00f3loga para el Bienestar emocional en Altas Capacidades\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.angelsmarti.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.angelsmarti.com\\\/como-subir-el-volumen-de-la-ilusion-con-el-calendario-de-adviento\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.angelsmarti.com\\\/como-subir-el-volumen-de-la-ilusion-con-el-calendario-de-adviento\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.angelsmarti.com\\\/wp-content\\\/uploads\\\/Copia-de-SUBE-EL-VOLUMEN-DE-LA-ILUSI\u00d3N.png\",\"datePublished\":\"2020-11-16T13:53:57+00:00\",\"dateModified\":\"2021-03-22T11:10:53+00:00\",\"description\":\"Psic\u00f3loga especialista en Altas Capacidades (consulta presencial en Girona y online).\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.angelsmarti.com\\\/como-subir-el-volumen-de-la-ilusion-con-el-calendario-de-adviento\\\/#breadcrumb\"},\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.angelsmarti.com\\\/como-subir-el-volumen-de-la-ilusion-con-el-calendario-de-adviento\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/www.angelsmarti.com\\\/como-subir-el-volumen-de-la-ilusion-con-el-calendario-de-adviento\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.angelsmarti.com\\\/wp-content\\\/uploads\\\/Copia-de-SUBE-EL-VOLUMEN-DE-LA-ILUSI\u00d3N.png\",\"contentUrl\":\"https:\\\/\\\/www.angelsmarti.com\\\/wp-content\\\/uploads\\\/Copia-de-SUBE-EL-VOLUMEN-DE-LA-ILUSI\u00d3N.png\",\"width\":800,\"height\":1200},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.angelsmarti.com\\\/como-subir-el-volumen-de-la-ilusion-con-el-calendario-de-adviento\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/www.angelsmarti.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"C\u00f3mo subir el volumen de la ilusi\u00f3n con el calendario de adviento\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.angelsmarti.com\\\/#website\",\"url\":\"https:\\\/\\\/www.angelsmarti.com\\\/\",\"name\":\"\u00c0ngels Mart\u00ed - Bienestar emocional en altas capacidades\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.angelsmarti.com\\\/#\\\/schema\\\/person\\\/5a333690d34cacf0e432406605e1cdbc\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.angelsmarti.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ca\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/www.angelsmarti.com\\\/#\\\/schema\\\/person\\\/5a333690d34cacf0e432406605e1cdbc\",\"name\":\"Angels Mart\u00ed\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/www.angelsmarti.com\\\/wp-content\\\/uploads\\\/Logo_A\u0300ngels-Marti\u0301.png\",\"url\":\"https:\\\/\\\/www.angelsmarti.com\\\/wp-content\\\/uploads\\\/Logo_A\u0300ngels-Marti\u0301.png\",\"contentUrl\":\"https:\\\/\\\/www.angelsmarti.com\\\/wp-content\\\/uploads\\\/Logo_A\u0300ngels-Marti\u0301.png\",\"width\":1718,\"height\":486,\"caption\":\"Angels Mart\u00ed\"},\"logo\":{\"@id\":\"https:\\\/\\\/www.angelsmarti.com\\\/wp-content\\\/uploads\\\/Logo_A\u0300ngels-Marti\u0301.png\"},\"description\":\"Desc\u00e1rgate GRATIS mi gu\u00eda con los pasos \\\"Ayuda sin Quemarte\\\" AQU\u00cd\",\"sameAs\":[\"http:\\\/\\\/www.angelsmarti.com\"],\"url\":\"https:\\\/\\\/www.angelsmarti.com\\\/ca\\\/author\\\/admin-2\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u00c0ngels Mart\u00ed - Psic\u00f2loga per al Benestar Emocional en Altes Capacitats","description":"Psic\u00f2loga especialista en Altes Capacitats (consulta presencial a Girona i online).","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.angelsmarti.com\/ca\/com-augmentar-el-volum-de-la-il\u00b7lusio-amb-el-calendari-dadvent\/","og_locale":"ca_ES","og_type":"article","og_title":"\u00c0ngels Mart\u00ed - Psic\u00f3loga para el Bienestar emocional en Altas Capacidades","og_description":"Psic\u00f3loga especialista en Altas Capacidades (consulta presencial en Girona y online).","og_url":"https:\/\/www.angelsmarti.com\/ca\/com-augmentar-el-volum-de-la-il\u00b7lusio-amb-el-calendari-dadvent\/","og_site_name":"\u00c0ngels Mart\u00ed - Bienestar emocional en altas capacidades","article_published_time":"2020-11-16T13:53:57+00:00","article_modified_time":"2021-03-22T11:10:53+00:00","og_image":[{"width":800,"height":1200,"url":"https:\/\/www.angelsmarti.com\/wp-content\/uploads\/Copia-de-SUBE-EL-VOLUMEN-DE-LA-ILUSI\u00d3N.png","type":"image\/png"}],"author":"Angels Mart\u00ed","twitter_card":"summary_large_image","twitter_misc":{"Escrit per":"Angels Mart\u00ed","Temps estimat de lectura":"3 minuts"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.angelsmarti.com\/como-subir-el-volumen-de-la-ilusion-con-el-calendario-de-adviento\/#article","isPartOf":{"@id":"https:\/\/www.angelsmarti.com\/como-subir-el-volumen-de-la-ilusion-con-el-calendario-de-adviento\/"},"author":{"name":"Angels Mart\u00ed","@id":"https:\/\/www.angelsmarti.com\/#\/schema\/person\/5a333690d34cacf0e432406605e1cdbc"},"headline":"C\u00f3mo subir el volumen de la ilusi\u00f3n con el calendario de adviento","datePublished":"2020-11-16T13:53:57+00:00","dateModified":"2021-03-22T11:10:53+00:00","mainEntityOfPage":{"@id":"https:\/\/www.angelsmarti.com\/como-subir-el-volumen-de-la-ilusion-con-el-calendario-de-adviento\/"},"wordCount":650,"commentCount":2,"publisher":{"@id":"https:\/\/www.angelsmarti.com\/#\/schema\/person\/5a333690d34cacf0e432406605e1cdbc"},"image":{"@id":"https:\/\/www.angelsmarti.com\/como-subir-el-volumen-de-la-ilusion-con-el-calendario-de-adviento\/#primaryimage"},"thumbnailUrl":"https:\/\/www.angelsmarti.com\/wp-content\/uploads\/Copia-de-SUBE-EL-VOLUMEN-DE-LA-ILUSI\u00d3N.png","articleSection":["Uncategorized"],"inLanguage":"ca","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.angelsmarti.com\/como-subir-el-volumen-de-la-ilusion-con-el-calendario-de-adviento\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.angelsmarti.com\/como-subir-el-volumen-de-la-ilusion-con-el-calendario-de-adviento\/","url":"https:\/\/www.angelsmarti.com\/como-subir-el-volumen-de-la-ilusion-con-el-calendario-de-adviento\/","name":"\u00c0ngels Mart\u00ed - Psic\u00f2loga per al Benestar Emocional en Altes Capacitats","isPartOf":{"@id":"https:\/\/www.angelsmarti.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.angelsmarti.com\/como-subir-el-volumen-de-la-ilusion-con-el-calendario-de-adviento\/#primaryimage"},"image":{"@id":"https:\/\/www.angelsmarti.com\/como-subir-el-volumen-de-la-ilusion-con-el-calendario-de-adviento\/#primaryimage"},"thumbnailUrl":"https:\/\/www.angelsmarti.com\/wp-content\/uploads\/Copia-de-SUBE-EL-VOLUMEN-DE-LA-ILUSI\u00d3N.png","datePublished":"2020-11-16T13:53:57+00:00","dateModified":"2021-03-22T11:10:53+00:00","description":"Psic\u00f2loga especialista en Altes Capacitats (consulta presencial a Girona i online).","breadcrumb":{"@id":"https:\/\/www.angelsmarti.com\/como-subir-el-volumen-de-la-ilusion-con-el-calendario-de-adviento\/#breadcrumb"},"inLanguage":"ca","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.angelsmarti.com\/como-subir-el-volumen-de-la-ilusion-con-el-calendario-de-adviento\/"]}]},{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/www.angelsmarti.com\/como-subir-el-volumen-de-la-ilusion-con-el-calendario-de-adviento\/#primaryimage","url":"https:\/\/www.angelsmarti.com\/wp-content\/uploads\/Copia-de-SUBE-EL-VOLUMEN-DE-LA-ILUSI\u00d3N.png","contentUrl":"https:\/\/www.angelsmarti.com\/wp-content\/uploads\/Copia-de-SUBE-EL-VOLUMEN-DE-LA-ILUSI\u00d3N.png","width":800,"height":1200},{"@type":"BreadcrumbList","@id":"https:\/\/www.angelsmarti.com\/como-subir-el-volumen-de-la-ilusion-con-el-calendario-de-adviento\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/www.angelsmarti.com\/"},{"@type":"ListItem","position":2,"name":"C\u00f3mo subir el volumen de la ilusi\u00f3n con el calendario de adviento"}]},{"@type":"WebSite","@id":"https:\/\/www.angelsmarti.com\/#website","url":"https:\/\/www.angelsmarti.com\/","name":"\u00c0ngels Mart\u00ed - Benestar emocional en altes capacitats","description":"","publisher":{"@id":"https:\/\/www.angelsmarti.com\/#\/schema\/person\/5a333690d34cacf0e432406605e1cdbc"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.angelsmarti.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ca"},{"@type":["Person","Organization"],"@id":"https:\/\/www.angelsmarti.com\/#\/schema\/person\/5a333690d34cacf0e432406605e1cdbc","name":"\u00c0ngels Mart\u00ed","image":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/www.angelsmarti.com\/wp-content\/uploads\/Logo_A\u0300ngels-Marti\u0301.png","url":"https:\/\/www.angelsmarti.com\/wp-content\/uploads\/Logo_A\u0300ngels-Marti\u0301.png","contentUrl":"https:\/\/www.angelsmarti.com\/wp-content\/uploads\/Logo_A\u0300ngels-Marti\u0301.png","width":1718,"height":486,"caption":"Angels Mart\u00ed"},"logo":{"@id":"https:\/\/www.angelsmarti.com\/wp-content\/uploads\/Logo_A\u0300ngels-Marti\u0301.png"},"description":"Descarrega't GRATIS la meva guia amb els passos \"Ajuda sense Cremar-te\" AQU\u00cd","sameAs":["http:\/\/www.angelsmarti.com"],"url":"https:\/\/www.angelsmarti.com\/ca\/author\/admin-2\/"}]}},"_links":{"self":[{"href":"https:\/\/www.angelsmarti.com\/ca\/wp-json\/wp\/v2\/posts\/6586","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.angelsmarti.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.angelsmarti.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.angelsmarti.com\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.angelsmarti.com\/ca\/wp-json\/wp\/v2\/comments?post=6586"}],"version-history":[{"count":5,"href":"https:\/\/www.angelsmarti.com\/ca\/wp-json\/wp\/v2\/posts\/6586\/revisions"}],"predecessor-version":[{"id":6689,"href":"https:\/\/www.angelsmarti.com\/ca\/wp-json\/wp\/v2\/posts\/6586\/revisions\/6689"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.angelsmarti.com\/ca\/wp-json\/wp\/v2\/media\/6587"}],"wp:attachment":[{"href":"https:\/\/www.angelsmarti.com\/ca\/wp-json\/wp\/v2\/media?parent=6586"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.angelsmarti.com\/ca\/wp-json\/wp\/v2\/categories?post=6586"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.angelsmarti.com\/ca\/wp-json\/wp\/v2\/tags?post=6586"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}