{"id":5973,"date":"2015-02-04T08:39:19","date_gmt":"2015-02-04T08:39:19","guid":{"rendered":"http:\/\/www.angelsmarti.com\/?p=5973"},"modified":"2016-09-13T08:57:49","modified_gmt":"2016-09-13T08:57:49","slug":"el-meu-fill-vol-ser-autonom","status":"publish","type":"post","link":"https:\/\/www.angelsmarti.com\/ca\/el-meu-fill-vol-ser-autonom\/","title":{"rendered":"El meu fill vol ser aut\u00f2nom"},"content":{"rendered":"<p align=\"JUSTIFY\">Fa dies que <b>el meu fill<\/b>, quan \u00e9s hora d\u2019anar a l\u2019escola, <b>s'angoixa perqu\u00e8 diu que s'ha de posar la jaqueta sol i que no ho far\u00e0 b\u00e9.<\/b><\/p>\n<p align=\"JUSTIFY\">A mi, com a <b>mare nova i psic\u00f2loga<\/b>, el que em surt \u00e9s <b>\u201cesgrimir arguments pro-autoestima\u201d <\/b>. Aix\u00ed que li explico que segur que ho far\u00e0 b\u00e9, que \u00e9s molt trempat, que cada dia apr\u00e8n coses noves, que aprendre vol dir equivocar-se\u2026 i bla bla bla\u2026<\/p>\n<p align=\"JUSTIFY\"><b>Qu\u00e8 em passa com a mare?<\/b> fill vingui a viure a casa meva. <b>fill se senti segur i deixi de patir<\/b>.<\/p>\n<p align=\"JUSTIFY\"><b>Qu\u00e8 li passa al meu fill? Est\u00e0 sentint una emoci\u00f3 que no reconeix<\/b> i rep arguments que encara no ent\u00e9n.<\/p>\n<p align=\"JUSTIFY\">De cop i volta <b>M'adono que em salto un pas<\/b> important i, m\u2019atreviria a dir, que decisiu. <b>Acolliu la seva emoci\u00f3<\/b>. Encara em faig riure quan em veig donant arguments racionals d'adult al meu fill de 3 anys i desatenc l'emoci\u00f3 que ell sent, <b>la por a no saber-se posar la jaqueta quan arribi l'hora<\/b>. Perdona Jan, la mare est\u00e0 aprenent a fer de mare!<\/p>\n<p align=\"JUSTIFY\">Aix\u00ed doncs, el nostre repte a casa, i a l'escola, \u00e9s que el nen vagi agafant autonomia en els h\u00e0bits de vestir. D'acord!<\/p>\n<p align=\"JUSTIFY\">Comen\u00e7o a fer un viatge al passat per recordar algun moment en el qual he sentit por per alguna cosa que havia de fer. I <b>li confio al meu fill<\/b>. S\u00ed, <b>La mare tamb\u00e9 sent por de vegades<\/b>. I em respon, i qu\u00e8 fas? I li dic, planto cara a la por! Qu\u00e8 vol dir aix\u00f2 mama? Doncs si sento por per una nova recepta de cuina que vull fer a uns convidats, la practico unes quantes vegades fins que veig que em surt prou bona. El meu fill em mira perplex i se'n va.<\/p>\n<p align=\"JUSTIFY\">L'endem\u00e0 al mat\u00ed, tot just despertar, el meu fill agafa la roba i li diu al seu pare: <b>pare, ajuda'm molt poc eh? Que ho vull fer tot sol<\/b>I ja fa uns dies d'aix\u00f2!<\/p>\n<p align=\"JUSTIFY\">Us asseguro que com a mare \u00e9s una tranquil\u00b7litat comprovar que els nostres fills i filles, per petits que siguin, tenen m\u00e9s recursos dels que ens imaginem. I que <b>Sovint cal acollir l'emoci\u00f3 i acompanyar en la soluci\u00f3.<\/b><\/p>\n<p align=\"JUSTIFY\"><b>5 PASSES QUE M'HAN FUNCIONAT:<\/b><\/p>\n<p align=\"JUSTIFY\">1. <b>Ajuda'l a recon\u00e8ixer l'emoci\u00f3.<\/b> Qu\u00e8 est\u00e0 sentint.<\/p>\n<p align=\"JUSTIFY\">2. <b>Comparteix <\/b>amb ell alguna <b>experi\u00e8ncia teva en la qu\u00e8 t'hagis sentit semblant.<\/b><\/p>\n<p align=\"JUSTIFY\">3. <b>Refor\u00e7a-li els intents per superar-se<\/b> amb mostres d'afecte i expressions del tipus: estic molt orgullosa de tu! Em poso contenta quan t'esforces per fer b\u00e9 una cosa.<\/p>\n<p align=\"JUSTIFY\">4.<b> Evita el MOLT B\u00c9: a casa no cola\u2026<\/b> El meu fill diu: \u201cPer qu\u00e8 em dius \u201dmolt b\u00e9' si no ho estic fent b\u00e9?\". Sentit com\u00fa, no?<\/p>\n<p align=\"JUSTIFY\">5. L'aplico a <b>totes les edats<\/b>.<\/p>\n<p align=\"JUSTIFY\"><strong>\u00c0ngels Mart\u00ed<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Ja fa dies que el meu fill, quan \u00e9s hora d\u2019anar a l\u2019escola, s\u2019angoixa perqu\u00e8 diu que s\u2019ha de posar la jaqueta tot sol i que no ho far\u00e0 b\u00e9. A mi, com a mare novell i psic\u00f2loga, el que em surt \u00e9s \u201ctirar d\u2019arguments pro-autoestima\u201d . Aix\u00ed que li explico que segur que ho [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5974,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5973","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00c0ngels Mart\u00ed - Psic\u00f3loga para el Bienestar emocional en Altas Capacidades<\/title>\n<meta name=\"description\" content=\"Psic\u00f3loga especialista en Altas Capacidades (consulta presencial en Girona y online).\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.angelsmarti.com\/ca\/el-meu-fill-vol-ser-autonom\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00c0ngels Mart\u00ed - 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