{"id":5102,"date":"2014-02-02T10:33:49","date_gmt":"2014-02-02T10:33:49","guid":{"rendered":"http:\/\/www.angelsmarti.com\/?p=5102"},"modified":"2016-09-08T16:32:38","modified_gmt":"2016-09-08T16:32:38","slug":"lideratge-vital-viu-la-vida-que-realment-vols","status":"publish","type":"post","link":"https:\/\/www.angelsmarti.com\/ca\/lideratge-vital-vius-la-vida-que-realment-vols\/","title":{"rendered":"Lideratge vital: ja vius la vida que realment vols?"},"content":{"rendered":"<p>Fa uns dies va venir a la consulta una noia amb malestar emocional. Deia sentir-se trista, buida i a vegades, angoixada, sobretot quan estava a la feina. Per un instant, les seves paraules em van fer connectar amb un moment en qu\u00e8 professionalment em vaig trobar fa uns anys, i l'empatia va dinamitzar la resta de la sessi\u00f3.<\/p>\n<p>Em dedicava a la psicologia en l'\u00e0mbit sociosanitari i ho vaig comen\u00e7ar a combinar amb la pr\u00e0ctica privada (3 o 4 hores a la setmana), que em representava un gran repte. Els primers anys van resultar plaents, engrescadors i plens d'aprenentatges significatius que em permetien avan\u00e7ar en el meu fer diari. L'\u00faltim any vaig comen\u00e7ar a experimentar les emocions i estats d'\u00e0nims que la noia m'explicava l'altre dia. Buscava la manera d'afrontar-ho i la soluci\u00f3 que buscava era poc constructiva, o em carregava la culpa a mi o als altres (context laboral). En el sentit que em deia a mi mateixa: \u201cNo saps apreciar la gran comoditat que la feina et d\u00f3na, mira que no t'adones de la sort que tens, aquesta feina la voldria tothom, tens estabilitat econ\u00f2mica, un bon horari...\u201c I seguia sentint-me desmotivada. O b\u00e9, la culpa la tenia el context laboral: \u201dNo donen valor al que fem, nom\u00e9s pensen a estalviar, no escolten...\" I la desmotivaci\u00f3 seguia creixent!<\/p>\n<p>El moment decisiu va ser despr\u00e9s d'un accident de tr\u00e0nsit, quan en tenir la suficient dist\u00e0ncia emocional, vaig prendre consci\u00e8ncia que el que realment volia fer amb la meva vida era dedicar-me a la pr\u00e0ctica privada, atenent nens, adults i fam\u00edlies. I quin vertigen!!! Encara ho recordo! M\u2019espantava la idea de fer-me aut\u00f2nom, assumir riscos, buscar la feina\u2026 Si, per\u00f2 a on! I com que tots sabem que despr\u00e9s de la tempesta sempre arriba la calma, amb el suport de grans persones a les que aprecio, i sortint de la zona de confort assumint el risc que una vida plena t\u00e9, vaig liderar el meu canvi laboral fent que cada dia fos \u00fanic, engrescador i vital.<\/p>\n<p>Gr\u00e0cies per la sessi\u00f3! Em va permetre <strong>Recorda la import\u00e0ncia de viure la vida que vols, la que de veritat vols. T'ho has preguntat mai?<\/strong><\/p>\n<p><strong>\u00c0ngels Mart\u00ed<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Fa uns dies va venir a la consulta una noia amb malestar emocional. Deia sentir-se trista, buida i a vegades, angoixada, sobretot quan estava a la feina. Per un instant, les seves paraules em van fer connectar en un moment en el que professionalment em vaig trobar fa uns anys i l\u2019empatia va dinamitzar la [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5947,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5102","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00c0ngels Mart\u00ed - Psic\u00f3loga para el Bienestar emocional en Altas Capacidades<\/title>\n<meta name=\"description\" content=\"Psic\u00f3loga especialista en Altas Capacidades (consulta presencial en Girona y online).\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.angelsmarti.com\/ca\/lideratge-vital-viu-la-vida-que-realment-vols\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00c0ngels Mart\u00ed - 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