{"id":28,"date":"2014-03-19T20:49:32","date_gmt":"2014-03-19T20:49:32","guid":{"rendered":"http:\/\/www.angelsmarti.com\/?page_id=28"},"modified":"2026-06-05T11:34:17","modified_gmt":"2026-06-05T09:34:17","slug":"bloc","status":"publish","type":"page","link":"https:\/\/www.angelsmarti.com\/ca\/blog\/","title":{"rendered":"Bloc"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"28\" class=\"elementor elementor-28\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-blog_posts_section e-flex e-con-boxed e-con e-parent\" data-id=\"blog_posts_section\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-97b17a8 elementor-widget elementor-widget-heading\" data-id=\"97b17a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Bloc<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-71907f9 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"71907f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Recursos i experi\u00e8ncies per acompanyar criatures amb Altes Capacitats i Alta Sensibilitat.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-blog_posts_widget elementor-grid-2 elementor-posts--thumbnail-none elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-widget elementor-widget-posts\" data-id=\"blog_posts_widget\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;pagination_type&quot;:&quot;numbers_and_prev_next&quot;,&quot;classic_columns&quot;:&quot;2&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-9602 post type-post status-publish format-standard hentry category-altas-capacidades category-autoconocimiento category-bienestar category-dinamicas category-experto-en-bienestar-emocional category-mentalizar category-supervision category-terapeutas\" role=\"listitem\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.angelsmarti.com\/ca\/acompanamiento\/\" >\n\t\t\t\tAcompanyament basat en la mentalitzaci\u00f3\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Mentalitzar \u00e9s il\u00b7luminar i mostrar l'intern en nosaltres i en els altres. L'any 2016, vaig connectar amb el concepte de mentalitzaci\u00f3 fent la formaci\u00f3 de Psicologia Evolutiva aplicada a la Gestalt al Centre Umayquipae de Madrid de Loretta Cornejo.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.angelsmarti.com\/ca\/acompanamiento\/\" aria-label=\"Read more about Acompa\u00f1amiento basado en la mentalizaci\u00f3n\" tabindex=\"-1\" >\n\t\t\tLlegeix m\u00e9s \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-9497 post type-post status-publish format-standard hentry category-uncategorized\" role=\"listitem\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.angelsmarti.com\/ca\/por-que-las-personas-adultas-quieren-saber-si-estan-dentro-de-las-aacc\/\" >\n\t\t\t\tPer qu\u00e8 les persones adultes volen saber si estan dins de les AACC?\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Descobreix les necessitats subjacents a una avaluaci\u00f3 en AACC En la meva consulta com a psic\u00f2loga, les persones arriben amb experi\u00e8ncies vitals que han generat en elles diferents graus de malestar. Algunes amb diagn\u00f2stics cl\u00ednics basats en trastorns de l'estat d'\u00e0nim,<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.angelsmarti.com\/ca\/por-que-las-personas-adultas-quieren-saber-si-estan-dentro-de-las-aacc\/\" aria-label=\"Read more about \u00bfPor qu\u00e9 las personas adultas quieren saber si est\u00e1n dentro de las AACC?\" tabindex=\"-1\" >\n\t\t\tLlegeix m\u00e9s \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-9315 post type-post status-publish format-standard hentry category-altas-capacidades category-autoconocimiento category-bienestar category-nas category-pas category-uncategorized\" role=\"listitem\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.angelsmarti.com\/ca\/intensivo-de-verano\/\" >\n\t\t\t\tCurs intensiu d'estiu sobre gesti\u00f3 emocional\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>La gesti\u00f3 emocional pot ser una experi\u00e8ncia l\u00fadica quan un conte, a m\u00e9s de llegir-se, es viu p\u00e0gina a p\u00e0gina. GINA I BLUF, L'AVENTURA AMB MOTXILLA D'EINES \u00e9s la proposta d'estiu que oferim des de l'Institut \u00c0ngels Mart\u00ed.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.angelsmarti.com\/ca\/intensivo-de-verano\/\" aria-label=\"Read more about Intensivo de verano sobre gesti\u00f3n emocional\" tabindex=\"-1\" >\n\t\t\tLlegeix m\u00e9s \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7571 post type-post status-publish format-gallery has-post-thumbnail hentry category-altas-capacidades category-autoconocimiento category-bienestar category-cambiar-de-escuela category-ritual category-vuelta-a-la-escuela post_format-post-format-gallery\" role=\"listitem\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.angelsmarti.com\/ca\/huir-o-cambiar-de-escuela-he-ahi-la-cuestion\/\" >\n\t\t\t\tFugir o canviar d'escola? Aquesta \u00e9s la q\u00fcesti\u00f3.\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Una guia pas a pas per prendre la decisi\u00f3. Quan sorgeix la necessitat de canviar d'escola, hi ha fam\u00edlies i professionals que dubten si es tracta \u201cd'una fugida endavant\u201d com es diu a la meva terra.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.angelsmarti.com\/ca\/huir-o-cambiar-de-escuela-he-ahi-la-cuestion\/\" aria-label=\"Read more about \u00bfHuir o Cambiar de escuela? He ah\u00ed la cuesti\u00f3n.\" tabindex=\"-1\" >\n\t\t\tLlegeix m\u00e9s \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7421 post type-post status-publish format-gallery has-post-thumbnail hentry category-altas-capacidades category-autoconocimiento category-nas category-pas category-uncategorized tag-adolescencia tag-altas-capacidades tag-gestion-emocional tag-infancia tag-nas tag-salud-emocional post_format-post-format-gallery\" role=\"listitem\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.angelsmarti.com\/ca\/aacc-y-nas-3-acciones-de-bienestar-para-la-infancia-y-la-adolescencia\/\" >\n\t\t\t\tAACC i NAS: 3 accions de benestar per a la inf\u00e0ncia i l'adolesc\u00e8ncia\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Sabies que la primera persona que va encunyar el terme PAS va ser la Dra. Elaine Aron? Juntament amb el seu marit, van investigar sobre aquesta caracter\u00edstica de la personalitat durant els anys 90. Fruit de les seves investigacions va sorgir el llibre \u00abEl Don de<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.angelsmarti.com\/ca\/aacc-y-nas-3-acciones-de-bienestar-para-la-infancia-y-la-adolescencia\/\" aria-label=\"Read more about AACC y NAS: 3 acciones de bienestar para la infancia y la adolescencia\" tabindex=\"-1\" >\n\t\t\tLlegeix m\u00e9s \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7390 post type-post status-publish format-quote has-post-thumbnail hentry category-altas-capacidades category-autoconocimiento category-bienestar category-dinamicas category-fin-de-curso category-pas category-ritual tag-adolescencia tag-altas-capacidades tag-autoconocimiento tag-dinamicas-para-el-aula tag-fin-de-curso tag-gestion-emocional tag-infancia tag-nas tag-pas post_format-post-format-quote\" role=\"listitem\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.angelsmarti.com\/ca\/como-finalizar-el-curso-con-un-ritual-de-autoconocimiento-360o\/\" >\n\t\t\t\tCom finalitzar el curs amb un ritual d'autoconeixement 360\u00e8?\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Per a la inf\u00e0ncia i l'adolesc\u00e8ncia, i altres edats, el 22 de juny \u00e9s la data que marca el final de curs. Durant els 9 mesos escolars, cada persona porta a la seva motxilla viv\u00e8ncies que modulen la seva experi\u00e8ncia. Finalitzar un<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.angelsmarti.com\/ca\/como-finalizar-el-curso-con-un-ritual-de-autoconocimiento-360o\/\" aria-label=\"Read more about \u00bfC\u00f3mo finalizar el curso con un ritual de autoconocimiento 360\u00ba?\" tabindex=\"-1\" >\n\t\t\tLlegeix m\u00e9s \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7177 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized tag-adolescencia tag-altas-capacidades tag-conexion-emocional tag-emociones tag-gestion-emocional tag-infancia tag-nino tag-promocion-de-la-salud tag-salud-emocional\" role=\"listitem\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.angelsmarti.com\/ca\/como-conversar-para-promover-la-salud-emocional-en-la-infancia-y-la-adolescencia\/\" >\n\t\t\t\tCom conversar per promoure la salut emocional en la Inf\u00e0ncia i l'Adolesc\u00e8ncia?\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>La conversa que et proposo es basa en la feina feta al llarg dels anys que em companyen com a psic\u00f2loga familiar. Desitjo que et sigui \u00fatil! En primer lloc, observa la incomoditat emocional. Potser et preguntes \u00abQu\u00e8 \u00e9s exactament la<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.angelsmarti.com\/ca\/como-conversar-para-promover-la-salud-emocional-en-la-infancia-y-la-adolescencia\/\" aria-label=\"Read more about \u00bfC\u00f3mo conversar para promover la salud emocional en la Infancia y la Adolescencia?\" tabindex=\"-1\" >\n\t\t\tLlegeix m\u00e9s \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7166 post type-post status-publish format-gallery has-post-thumbnail hentry category-altas-capacidades category-bienestar category-pas category-vuelta-a-la-escuela post_format-post-format-gallery\" role=\"listitem\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.angelsmarti.com\/ca\/3-recetas-para-regresar-a-la-cotidianidad-con-amabilidad\/\" >\n\t\t\t\t3 receptes per tornar a la quotidianitat amb amabilitat\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Avui et porto 3 receptes que he preparat a foc lent, amb consci\u00e8ncia i pres\u00e8ncia perqu\u00e8 tornar a la quotidianitat sigui sostenible emocionalment. Sentir estr\u00e8s \u00e9s una cosa molt humana. De deb\u00f2. De fet, sentir-lo fins a cert punt, \u00e9s un<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.angelsmarti.com\/ca\/3-recetas-para-regresar-a-la-cotidianidad-con-amabilidad\/\" aria-label=\"Read more about 3 recetas para regresar a la cotidianidad con amabilidad\" tabindex=\"-1\" >\n\t\t\tLlegeix m\u00e9s \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7097 post type-post status-publish format-gallery post-password-required hentry category-uncategorized post_format-post-format-gallery\" role=\"listitem\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.angelsmarti.com\/ca\/calendario-de-adviento-all-i-want-for-christmas-is-bluf\/\" >\n\t\t\t\tProtegit: Calendario de Adviento \u00abAll I Want For Christmas Is Bluf\u00bb: los 25 retos\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>No hi ha extracte perqu\u00e8 \u00e9s una entrada protegida.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.angelsmarti.com\/ca\/calendario-de-adviento-all-i-want-for-christmas-is-bluf\/\" aria-label=\"Read more about Protegit: Calendario de Adviento \u00abAll I Want For Christmas Is Bluf\u00bb: los 25 retos\" tabindex=\"-1\" >\n\t\t\tLlegeix m\u00e9s \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6586 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized\" role=\"listitem\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.angelsmarti.com\/ca\/como-subir-el-volumen-de-la-ilusion-con-el-calendario-de-adviento\/\" >\n\t\t\t\tCom augmentar el volum de la il\u00b7lusi\u00f3 amb el calendari d'Advent\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Benvolguda fam\u00edlia, com porteu la incertesa d'aquests temps que ens ha tocat viure? En el meu cas, tinc una cosa molt clara. A temps confusos, emocions positives i intenses! Perqu\u00e8 com diu Joe Dispenza\u2026<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.angelsmarti.com\/ca\/como-subir-el-volumen-de-la-ilusion-con-el-calendario-de-adviento\/\" aria-label=\"Read more about C\u00f3mo subir el volumen de la ilusi\u00f3n con el calendario de adviento\" tabindex=\"-1\" >\n\t\t\tLlegeix m\u00e9s \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"e-load-more-anchor\" data-page=\"1\" data-max-page=\"6\" data-next-page=\"https:\/\/www.angelsmarti.com\/ca\/wp-json\/wp\/v2\/pages\/28\/page\/2\/\"><\/div>\n\t\t\t\t<nav class=\"elementor-pagination\" aria-label=\"Paginaci\u00f3\">\n\t\t\t<span class=\"page-numbers prev\">\u00abAnterior<\/span>\n<span aria-current=\"page\" class=\"page-numbers current\"><span class=\"elementor-screen-only\">P\u00e0gina<\/span>1<\/span>\n<a class=\"page-numbers\" href=\"https:\/\/www.angelsmarti.com\/ca\/wp-json\/wp\/v2\/pages\/28\/page\/2\/\"><span class=\"elementor-screen-only\">P\u00e0gina<\/span>2<\/a>\n<a class=\"page-numbers\" href=\"https:\/\/www.angelsmarti.com\/ca\/wp-json\/wp\/v2\/pages\/28\/page\/3\/\"><span class=\"elementor-screen-only\">P\u00e0gina<\/span>3<\/a>\n<a class=\"page-numbers\" href=\"https:\/\/www.angelsmarti.com\/ca\/wp-json\/wp\/v2\/pages\/28\/page\/4\/\"><span class=\"elementor-screen-only\">P\u00e0gina<\/span>4<\/a>\n<a class=\"page-numbers\" href=\"https:\/\/www.angelsmarti.com\/ca\/wp-json\/wp\/v2\/pages\/28\/page\/5\/\"><span class=\"elementor-screen-only\">P\u00e0gina<\/span>5<\/a>\n<a class=\"page-numbers next\" href=\"https:\/\/www.angelsmarti.com\/ca\/wp-json\/wp\/v2\/pages\/28\/page\/2\/\">Seg\u00fcent \u00bb<\/a>\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Blog Recursos y experiencias para acompa\u00f1ar a criaturas con Altas Capacidades y Alta Sensibilidad.<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-28","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Blog | Bienestar Emocional y Altas Capacidades | \u00c0ngels Mart\u00ed<\/title>\n<meta name=\"description\" content=\"Art\u00edculos, recursos y reflexiones sobre bienestar emocional, altas capacidades e inteligencia emocional. El blog de \u00c0ngels Mart\u00ed.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.angelsmarti.com\/ca\/bloc\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Blog | Bienestar Emocional y Altas Capacidades | \u00c0ngels Mart\u00ed\" \/>\n<meta property=\"og:description\" content=\"Art\u00edculos, recursos y reflexiones sobre bienestar emocional, altas capacidades e inteligencia emocional. El blog de \u00c0ngels Mart\u00ed.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.angelsmarti.com\/ca\/bloc\/\" \/>\n<meta property=\"og:site_name\" content=\"\u00c0ngels Mart\u00ed - Bienestar emocional en altas capacidades\" \/>\n<meta property=\"article:modified_time\" content=\"2026-06-05T09:34:17+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"6 minuts\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.angelsmarti.com\\\/blog\\\/\",\"url\":\"https:\\\/\\\/www.angelsmarti.com\\\/blog\\\/\",\"name\":\"Blog | Bienestar Emocional y Altas Capacidades | \u00c0ngels Mart\u00ed\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.angelsmarti.com\\\/#website\"},\"datePublished\":\"2014-03-19T20:49:32+00:00\",\"dateModified\":\"2026-06-05T09:34:17+00:00\",\"description\":\"Art\u00edculos, recursos y reflexiones sobre bienestar emocional, altas capacidades e inteligencia emocional. El blog de \u00c0ngels Mart\u00ed.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.angelsmarti.com\\\/blog\\\/#breadcrumb\"},\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.angelsmarti.com\\\/blog\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.angelsmarti.com\\\/blog\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/www.angelsmarti.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Blog\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.angelsmarti.com\\\/#website\",\"url\":\"https:\\\/\\\/www.angelsmarti.com\\\/\",\"name\":\"\u00c0ngels Mart\u00ed - Bienestar emocional en altas capacidades\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.angelsmarti.com\\\/#\\\/schema\\\/person\\\/5a333690d34cacf0e432406605e1cdbc\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.angelsmarti.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ca\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/www.angelsmarti.com\\\/#\\\/schema\\\/person\\\/5a333690d34cacf0e432406605e1cdbc\",\"name\":\"Angels Mart\u00ed\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/www.angelsmarti.com\\\/wp-content\\\/uploads\\\/Logo_A\u0300ngels-Marti\u0301.png\",\"url\":\"https:\\\/\\\/www.angelsmarti.com\\\/wp-content\\\/uploads\\\/Logo_A\u0300ngels-Marti\u0301.png\",\"contentUrl\":\"https:\\\/\\\/www.angelsmarti.com\\\/wp-content\\\/uploads\\\/Logo_A\u0300ngels-Marti\u0301.png\",\"width\":1718,\"height\":486,\"caption\":\"Angels Mart\u00ed\"},\"logo\":{\"@id\":\"https:\\\/\\\/www.angelsmarti.com\\\/wp-content\\\/uploads\\\/Logo_A\u0300ngels-Marti\u0301.png\"},\"description\":\"Desc\u00e1rgate GRATIS mi gu\u00eda con los pasos \\\"Ayuda sin Quemarte\\\" AQU\u00cd\",\"sameAs\":[\"http:\\\/\\\/www.angelsmarti.com\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Bloc | Benestar Emocional i Altes Capacitats | \u00c0ngels Mart\u00ed","description":"Articles, recursos i reflexions sobre benestar emocional, altes capacitats i intel\u00b7lig\u00e8ncia emocional. El bloc d'\u00c0ngels Mart\u00ed.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.angelsmarti.com\/ca\/bloc\/","og_locale":"ca_ES","og_type":"article","og_title":"Blog | Bienestar Emocional y Altas Capacidades | \u00c0ngels Mart\u00ed","og_description":"Art\u00edculos, recursos y reflexiones sobre bienestar emocional, altas capacidades e inteligencia emocional. El blog de \u00c0ngels Mart\u00ed.","og_url":"https:\/\/www.angelsmarti.com\/ca\/bloc\/","og_site_name":"\u00c0ngels Mart\u00ed - Bienestar emocional en altas capacidades","article_modified_time":"2026-06-05T09:34:17+00:00","twitter_card":"summary_large_image","twitter_misc":{"Temps estimat de lectura":"6 minuts"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.angelsmarti.com\/blog\/","url":"https:\/\/www.angelsmarti.com\/blog\/","name":"Bloc | Benestar Emocional i Altes Capacitats | \u00c0ngels Mart\u00ed","isPartOf":{"@id":"https:\/\/www.angelsmarti.com\/#website"},"datePublished":"2014-03-19T20:49:32+00:00","dateModified":"2026-06-05T09:34:17+00:00","description":"Articles, recursos i reflexions sobre benestar emocional, altes capacitats i intel\u00b7lig\u00e8ncia emocional. El bloc d'\u00c0ngels Mart\u00ed.","breadcrumb":{"@id":"https:\/\/www.angelsmarti.com\/blog\/#breadcrumb"},"inLanguage":"ca","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.angelsmarti.com\/blog\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.angelsmarti.com\/blog\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/www.angelsmarti.com\/"},{"@type":"ListItem","position":2,"name":"Blog"}]},{"@type":"WebSite","@id":"https:\/\/www.angelsmarti.com\/#website","url":"https:\/\/www.angelsmarti.com\/","name":"\u00c0ngels Mart\u00ed - Benestar emocional en altes capacitats","description":"","publisher":{"@id":"https:\/\/www.angelsmarti.com\/#\/schema\/person\/5a333690d34cacf0e432406605e1cdbc"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.angelsmarti.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ca"},{"@type":["Person","Organization"],"@id":"https:\/\/www.angelsmarti.com\/#\/schema\/person\/5a333690d34cacf0e432406605e1cdbc","name":"\u00c0ngels Mart\u00ed","image":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/www.angelsmarti.com\/wp-content\/uploads\/Logo_A\u0300ngels-Marti\u0301.png","url":"https:\/\/www.angelsmarti.com\/wp-content\/uploads\/Logo_A\u0300ngels-Marti\u0301.png","contentUrl":"https:\/\/www.angelsmarti.com\/wp-content\/uploads\/Logo_A\u0300ngels-Marti\u0301.png","width":1718,"height":486,"caption":"Angels Mart\u00ed"},"logo":{"@id":"https:\/\/www.angelsmarti.com\/wp-content\/uploads\/Logo_A\u0300ngels-Marti\u0301.png"},"description":"Descarrega't GRATIS la meva guia amb els passos \"Ajuda sense Cremar-te\" AQU\u00cd","sameAs":["http:\/\/www.angelsmarti.com"]}]}},"_links":{"self":[{"href":"https:\/\/www.angelsmarti.com\/ca\/wp-json\/wp\/v2\/pages\/28","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.angelsmarti.com\/ca\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.angelsmarti.com\/ca\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.angelsmarti.com\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.angelsmarti.com\/ca\/wp-json\/wp\/v2\/comments?post=28"}],"version-history":[{"count":31,"href":"https:\/\/www.angelsmarti.com\/ca\/wp-json\/wp\/v2\/pages\/28\/revisions"}],"predecessor-version":[{"id":12599,"href":"https:\/\/www.angelsmarti.com\/ca\/wp-json\/wp\/v2\/pages\/28\/revisions\/12599"}],"wp:attachment":[{"href":"https:\/\/www.angelsmarti.com\/ca\/wp-json\/wp\/v2\/media?parent=28"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}